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Simple Habits of Greatness, Episode 1 of 8

· 00:28:52 · Episode 1

Hosted by Jason Reiland

Key takeaways

  • Healthy habits help us grow stronger and shape our everyday actions.
  • Aristotle: "We are what we repeatedly do. Excellence, then, is not an act, but a habit."
  • The episode covers what a habit is, its characteristics and its role in daily life.

Show notes

In this 8 part series we are going to cover simple habits of greatness. Healthy habits that helps us grow stronger in what we do and our performance literally shapes our everyday actions, just because it is a part of our lives.   Aristotle once said, "We are what we repeatedly do. Excellence, then, is not an act, but a habit."

We discover what a habit is, characteristics of habits, and what role they have in our daily lives. 

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May you forever be richer!

~Jason

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